Breathe Deep by Misha Maynerick Blaise

Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work.

Breathing happens.

All day long you are sustained by the movement of air in and out of your lungs. Because its a natural function most people dont give much thought to it. But when you consciously engage your breath, incredible things can happen.